Health Information: Get Relief From Eczema By Trying These 6 ...

Suffering from eczema has to rank as one of the most debilitating and painful skin diseases a person could have. The pain and soreness, the inflammation and swelling, and that continual itching that makes you want to run outside and scream. And while for some of us eczema is only an occasional flare up, there are lots of people who have a much more severe case of the condition. Either way, none of us wants to live with eczema for one second longer than we absolutely have to.

Of course eczema is extremely sensitive to touch, which makes it very difficult to treat effectively. But when it comes to babies and young children, they can really suffer badly because they don't understand that scratching all the time makes the pain even worse. That only serves to make children even more irritable and unhappy, and puts your whole family into a constant state of anxiety, wishing you could do something about it.

While it's true that some people can eventually outgrow eczema, unfortunately many will suffer from the condition for the rest of their lives. Most people continue to work, sleep and pursue other activities while suffering from eczema, but virtually all of them would love to be free of the condition if they could be.

Currently doctors and skin specialists agree there is no real cure for eczema, but there are a range of treatments you can use to manage the symptoms.

They include:

1 - Drinking plenty of water every day, because it has the effect of re-hydrating your body and in particular your skin. If you try to drink at least 2 liters of fresh, filtered water daily, both your body and your skin will stay well hydrated and they'll thank you for it

2 - Taking bad-bacteria fighting probiotics can often be very helpful, especially for children, and probiotics have been shown to lower the chance of eczema outbreaks in some people

3 - Taking natural supplements such as vitamin C and E, along with virgin coconut oil, can help to repair skin damage. The anti-oxidant properties of these vitamins, when combined with the strong moisturizing effect of virgin coconut oil, can be very helpful in treating eczema

4 - Keeping your fingernails and toenails cut short can minimize the chances of scratching and inflaming the condition, especially for babies and children

5 - Knowing what types of food can cause an eczema breakout for yourself or others in your family, and avoiding them to minimize the chances of triggering an outbreak

6 - Selecting a good quality natural moisturizing cream instead of cheaper brands can help to keep moisture in your skin so it doesn't dry out. In addition to this, always use gentle soaps when you are washing your face, hands and body. Avoid using harsh detergents or alcohol based products because these can quickly cause eczema to flare up if your skin is susceptible

You'll notice these suggestions are pretty much all-natural because it's usually safer using natural remedies. The ingredients contained in many commercial products can have side-effects for people who suffer with eczema, so it's always a good idea to avoid any kind of harsh chemicals whenever we can.

I hope you've found these 6 tips helpful. While there is currently no cure for eczema, there are things you can do to minimize the symptoms to make life with the disease a little more bearable for yourself and those around you.

Source: http://healthlifeinfo.blogspot.com/2013/03/get-relief-from-eczema-by-trying-these.html

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